Exercise is a big part of living a physically healthy life, but could regular cardio and weight training also provide a positive boost to your mental attitude? Researchers have gathered evidence that suggests that people experiencing mental health issues want…
Read moreCanada is currently the only industrialized country that provides universal health care without providing universal coverage for prescription medications. Previous research suggests that 10% of Canadians do not take recommended medications for their conditions…
Read moreThe Canadian Pediatric Society has laid out new guidelines for parents concerning the consumption of energy and sports by children and teens. The overall message of their position statement is that most children and young teens should not consume energy or sports…
Read moreA new study of sleep-deprived teenagers has found evidence to suggest that young adults are getting less sleep, or experiencing lower quality sleep because of smart-device usage. The study published in the journal Sleep Medicine analyzed data collected in…
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